2 Days in Every Week We Should Not Worry About

 

I had to share the below short message. I simply LOVE it!!! I also find it very useful when working with couples to save their marriage or individuals to get through a divorce. Personally, I use it if unwanted thoughts enter my head about what I have or have not done yet or if I start to worry about the future. It helps me focus on the day and stay in the moment. I hope you enjoy it.

2 Days in Every Week We Should Not Worry About 

There are two days in every week about which we should not worry,
two days which should be kept free from fear and apprehension.

One of these days is Yesterday with all its mistakes and cares,
its faults and blunders, its aches and pains.

Yesterday has passed forever beyond our control.
All the money in the world cannot bring back Yesterday.

We cannot undo a single act we performed;
we cannot erase a single word we said.
Yesterday is gone forever.

The other day we should not worry about is Tomorrow
with all its possible adversities, its burdens,
its large promise and its poor performance;
Tomorrow is also beyond our immediate control.

Tomorrow’s sun will rise,
either in splendor or behind a mask of clouds, but it will rise.
Until it does, we have no stake in Tomorrow,
for it is yet to be born.

This leaves only one day, Today.
Any person can fight the battle of just one day.
It is when you and I add the burdens of those two awful eternities Yesterday and Tomorrow that we break down.

It is not the experience of Today that drives a person mad,
it is the remorse or bitterness of something which happened Yesterday and the dread of what Tomorrow may bring.

Let us, therefore, Live but one day at a time. Author Unknown

From my heart to yours, Nicola

Contact or find out more about me at www.nicolabeer.com

 

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